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Cacao Ceremony – Saturday Evening 4th September 2021

Join us for a soma-acoustic journey, combining the structure of ceremony, the warmth of cacao and the joy of sound – this ceremony will be an opportunity take the time to slow down.

This powerful offering is facilitated by the highly experienced team of Catherine and Willow Francis. They use soundscapes during the guided meditation that are evidence based to help support brain waves to slow down, provide a deeper journey, switch on the parasympathetic nervous system and engage a pre-sleep state.

After experiencing one of these meditation ceremonies, people have found enhanced creativity, inspiration, self-reflection, self-healing, stress reduction and a feeling of restfulness and presence.

Catherine and Willow incorporate a blend of leading edge brainwave synchronising technologies that use alpha, theta and delta frequencies to assist the brain to slow down to deeper rhythms. This in turn shifts our awareness and creates space for deep relaxation.

Combining this technology with evocative and eclectic music and singing, including soaring female vocals, overtone singing, wide ambient soundscapes and traditional indigenous music, they facilitate a unique and powerful inner journey and sound healing.

Details

Saturday 4th September

6:30pm to 8:45pm

Myaree Flow Space Yoga Studio

248 Leach Hwy, Myaree

$55* 10% off for FlowSpace Yoga Studio members

PLEASE FOLLOW THIS LINK FOR BOOKINGS DIRECTLY THROUGH THE FLOWSPACE YOGA STUDIO WEBSITE

Meditation & Cacao Ceremony

Why Cacao?

The cacao is part of the ceremony for its healing properties including  its high magnesium content for relaxation and the array of health supporting nutrients in the cacao.

The aspect of ceremony also adds richness, connection, depth and meaning to our experience. It enables intent and attention where we consciously create more meaningful and  present moments.

The drink is specifically prepared for the ceremony from a traditional Guatemalan recipe Catherine and Willow were trained to serve. It contains a special raw cacao paste, raw cold-pressed organic dark agave nectar (a natural low GI sweetener from the agave succulent), a small amount of organic panella (unrefined whole cane sugar), organic vanilla bean powder and a pinch of chilli.

Meet Catherine & Willow

Willow Francis has a background as a military paramedic and nurse where he spent many years in the emergency department. He has facilitated meditation and personal growth events for the past three decades.

Catherine Francis has over a decade of experience in multiple fields in healthcare specialising in anatomy, psychology and the physiology of wellbeing. As a Physiotherapist, Catherine has worked in the areas of burns, paediatrics and disability  She has facilitated meditation and personal growth events for the past seven years.

  • Cacao Ceremony 19th September 2021
     September 4, 2021
     6:30 pm - 8:45 pm
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