The Ultimate Medicine – NEW 6 Week Meditation Course

This 6-week meditation course begins on Wednesday, 30th, October 2024, and runs for 6 consecutive sessions. 6.30 pm – 8 pm. No pre-requisites

 

Dear Friends,

Many of us feel the weight of daily stresses and the struggle to meet our own expectations. And, deep down, we all yearn for peace and a deeper sense of connection within ourselves and the world around us.

This course addresses these directly.

 

#### Why Meditation?

At the heart of our experience is a simple truth: suffering arises from the gap between what we experience and what we wish were true. When we can bridge this gap, we open ourselves to profound peace and freedom. This course offers you a pathway to explore that bridge, guiding you toward a state of awareness where you can let go of expectations and embrace life as it is.

 

#### The Healing Power of Awareness
 
Throughout the course, you’ll learn to rest in a state of awareness that transcends daily concerns and emotional reactions. This is not about fixing problems but rather about understanding and accepting your true nature. Imagine a space where you feel deeply connected to everything yet unshaken by the chaos of life. This is the essence of non-dual awareness, often referred to as the “ultimate medicine.”

 

#### What You’ll Gain

1. **Clarity and Contentment**: Experience the deep relief that comes from recognising that you already have everything you need. You’ll discover that fulfilment isn’t something to chase—it’s already present within you.

2. **A New Perspective**: You’ll find yourself less reactive and defensive as you practice. This openness allows you to release fears and insecurities, creating a more harmonious relationship with yourself and others.

3. **Lasting Transformation**: The insights and healing you receive during the course will continue to evolve and resonate in your life long after the sessions end. You’ll begin cultivating a sense of ease and trust that allows you to navigate life’s challenges more gracefully.

 

This course is open to everyone—whether you’re new to meditation or have some experience. Each session will include guided meditations, reflections, and supportive discussions in a warm and welcoming environment.

If you’re ready to take the next step towards healing, inner dignity and Self-discovery, we’d love to have you join us. Together, we will explore the beauty of resting in awareness and embracing the fullness of our lives.

Let this journey be your opportunity to come home to yourself. We look forward to sharing this transformative experience with you!

 

 

Cancellation Policy: This ticket is refundable or rebookable (minus the Paypal processing fee if you paid by credit card) up until 7 days prior to the start of the first session.