October 2021

And why we need both for optimal function Introduction In some of our events and mentoring, we offering training in the techniques from The HeartMath Institute, an incredible research and training organisation that has been diving into the practical affect that the physical heart has… Read More »The Difference between Relaxation and Coherence

Introduction Around 10 years ago, Willow and I were working with plant medicines to support individuals to heal physically and to evolve, spiritually, mentally and emotionally. We were also incredibly drawn to working with cacao at that time – the seed of the fruit of the… Read More »Why attend a Cacao Ceremony?