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Activating your Heart Intelligence

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  • Workshop Friday 1st October 2021
     October 1, 2021
     6:30 pm - 9:00 pm
  • Workshop Friday 21st January 2022
     January 21, 2022
     6:30 pm - 9:00 pm
  • Workshop Friday 18th March 2022
     March 18, 2022
     6:30 pm - 9:00 pm
  • Heart Intelligence Training - Sunday 10th March 2024
     March 10, 2024
     1:00 pm - 5:00 pm
  • Heart Intelligence Training - Sunday 13th October 2024
     March 15, 2024
     1:00 pm - 5:00 pm
  • Activating your Heart Intelligence
     May 7, 2024
     10:00 am - 10:45 am

This 45 minute online workshop with Willow and Catherine will support you to activate access to your heart intelligence, or intuition.

During the workshop, you will learn how to cultivate a physiological state that allows you tune in to this heart intelligence on a day-to-day basis—to make practical small and big decisions – to use this new capacity to authentically live more in alignment with your values, purpose and meaning—the information centre that interfaces with our spirit and soul directives.

A focus of the session will be sharing a powerful, easy-to-learn, and evidence-based tools from The HeartMath Institute* (read more below).

You will have the opportunity to work directly with this tool, where you may receive a message from your own heart.

During the session, there will be practice, in real time, in coming into a physiologically coherent (optimal) state together.
You will expand your worldview around heart intelligence and its everyday role in living a heart-based and meaningful life.
HeartMath Training Perth

*What is HeartMath?

The HeartMath Institute was founded in 1991. It is an established research and training organisation that has been measuring and studying the impact of the physical heart on our mental and emotional health and spiritual capacities for the past 30 years.

The HeartMath Institute is considered to offer global gold standard evidence-based programs in the arenas of emotional regulation, intuition, and heart intelligence.

The tools allow us to access and modulate deep physiological processes associated with stress and emotions that were originally thought to be automatic. Essentially, the system empowers people to regulate and work with their emotions, behaviours, and essential physiology associated with stress, cognition, and intuition. This enables them to reduce stress and unlock intuitive guidance for making more effective and healthier choices.



 A recording will be made available if you aren’t able to attend live.


Venue:   Online via Zoom

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