An immersive sound and meditation mini-retreat taking us straight to our wise, relaxed and open-hearted selves. This is Perth’s original Cacao Ceremony and has been running continuously since 2010.
Many of us feel the weight of daily stresses and the struggle to meet our own expectations. And, deep down, we all yearn for peace and a deeper sense of connection within ourselves and the world around us. This course addresses these directly.
The Art of Silence and Stillness – Our biannual one day silent meditation retreat dedicated to the spiritual awakening and transformational skills of stillness and silence.
A powerful, practical and interactive session where you learn tools to stablise your emotional set point, dial down your nervous system and cultivate a more joyful and authentically spiritual approach to handling challenges.
The Art of “Being with What Is” : A 6-week series of meditation classes. You will learn, during meditation, how to handle reality as it is. This reduces daily suffering, and allows you to access deep peace, stillness and contentment.
Sitting Around the Fire: A 6-week block of meditation sessions for those who have already completed our foundational training. The intention for this block of sessions is to leverage the potency of our collective stillness and depth.
