HeartMath Foundational Training
Using the foundation of the gold standard evidence-based tools and techniques from The HeartMath Institute, Willow Francis will fully support you to dive deeply into an expanded understanding and new perception of the current habits, blind spots and challenges that may be limiting you to make the positive changes you know are possible.
Over 6 weeks, you will build a solid new foundation of practice that allows you to make immediate, significant and measurable changes to the important areas of your life.
The HeartMath training is all research led and is a powerful approach for: Authentically handling difficult emotions; Re-patterning conditioned emotional habits and reactions; Learning to understand your emotional landscape and how to maintain energy levels and emotional balance through the day; Deliberately learning how to feel and cultivate renewing emotions more consistently – emotions such as gratitude, compassion for self and others, forgiveness, dignity and ease. HeartMath tools also support us to connect with our innate intuition, heart intelligence and spiritual path.
$770 (including GST) (payment plans available if needed)
Includes: 7 hours 1:1 mentoring; worksheets, guided recorded sessions, access to Willow for support throughout the 6 weeks; biofeedback using HeartMath’s Heart Rate Variability monitor.
Willow is also able to offer one-off sessions and follow up sessions at $110 (including GST) per session. Customised programs can be put together as needed.
Contact us directly to discuss booking dates for this training.
contact@reverenceevents.com.au or 0415463557